If you suffer from one of the following, chances are, you can benefit from aquatic rehab:
- Arthritis Pain
- Accelerated Sports Rehab
- Low Back Pain
- Obesity
- Fibromyalgia
- Difficulty with Walking/Balance
The Benefits of Aquatic Rehab
Aquatic rehab is one of the most comfortable exercise experiences you will every have. Aquatic therapy takes advantage of:
- Buoyancy - it eases the stress on your muscles and joints.
- Temperature - the warm water soothes and relaxes your body.
- Viscosity - the "thickness" of the water provides gentle resistance.
- Turbulence - moving water gently challenges you to maintain your balance and control.
- Hydrostatic Pressure - this pressure provides natural relief of joint swelling.
Call us today to learn more about how aquatic therapy can decrease your pain and improve the quality of your life.