Wrist Pain in Gymnastics: How Does This Injury Occur?

Wrist pain is a very common issue in gymnastics due to the nature of the sport. With the high frequency and force production that a gymnast experiences can place excessive stress on the wrist joint during weight bearing skills, which include by are not limited to handstands, tumbling, vaulting and single hand transitions on the […]
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Common Heel Injury in Children: What is Sever’s Disease?

What is Sever’s disease? Although the name sounds pretty frightening, Sever’s disease is a common heel injury that occurs in children, especially those who participate in high-impact sports such as gymnastics. Sever’s disease, also called calcaneal apophysitis, is a temporary painful bone disorder that results from inflammation (swelling) of the growth plate in the heel. […]
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Knee Pain Treatment in Encinitas

knee pain treatment in Encinitas

Are you looking for knee pain treatment in Encinitas?  We have over 20 years of experience caring for patients with pain in the knee(s). According to the American Osteopathic Association, “Knee pain is the number two cause of chronic pain; more than one-third of Americans report being affected by knee pain.” Whether the pain is […]

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Spinal Stenosis Treatment in Encinitas

spinal stenosis treatment in Encinitas

We are a Great Drug-free First Choice for Treatment If you are looking for spinal stenosis treatment in Encinitas, please read on to learn how we can help. Lower back pain in adults can be debilitating and is often attributed to missed days of work, decreased physical activity, and overuse of pain medications. One type […]

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3 Things You Need To Know About CrossFit Prior To Starting CrossFit

CrossFit has become one of the most popular workouts in the last few years. The main goal is to improve “general” fitness for athletes, bodybuilders and pretty much anyone who wants to get in the best shape of their lives. It is advertised as an effective muscle-building program that incorporates varied functional movements executed at […]
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Physical Therapy Clinic in Carlsbad Pregnancy Pain Relief

Physical Therapy Clinic In Carlsbad Pregnancy Pain Relief

Do You Need Pregnancy Pain Relief In Carlsbad? Pregnancy takes a toll on the body. While it’s one of the most amazing experiences a woman can go through, carrying around all the extra weight can result in physical ailments that cause discomfort. Most of these issues resolve themselves after the birth of the baby, but […]

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